Unlock the secret to greater happiness by understanding how your brain works:
- Cognitive Biases shape how we perceive life, often skewing our view towards the negative.
- Learn how these biases influence your Well-being and how to mitigate their effects.
- Explore the importance of Relationship Investment in overcoming biases.
- Discover why Positive Action trumps positive thinking when dealing with biases.
Take control of your thoughts today by identifying one cognitive bias you commonly fall into. #CognitiveBias #Mindfulness #Psychology #HappinessIsASkill #Wellbein